Category: Spices
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Food and Wellness: Drink your Way to Weight Loss-Mixed Berry Greens
This Mixed Berry green smoothie is a plant-based wellness booster. It is rich in antioxidants, contains complex carbs, and healthy fats from a variety of superfoods such as kale, chia seeds, spinach, blueberries, and strawberries. This supercharged drink helps in cleansing, purifying, rejuvenating, and supporting the body’s liver, blood, and colon while helping to increase…
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Healthy living : Medicinal and Culinary use of Ginger (Ata-ile)
Ginger is a flowering tropical plant that grows in China, India, Africa, the Caribbean, and other warm climates. Native to parts of Asia, such as China, Japan, and India, ginger has a leafy stem and yellowish-green flowers. The root of the ginger plant is well-known as a spice and flavoring. The spice comes from the…
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Healthy living : Medicinal and culinary use of Garlic (Ayu)
Garlic is a perennial flowering plant growing from a bulb. The bulb is odoriferous and contains outer layers of thin sheathing leaves surrounding an inner sheath that encloses the clove. Garlic produces a chemical called allicin. This is what seems to make garlic work for certain disease conditions. Allicin gives garlic it’s unique characteristic smell.Garlic…
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Healthy living : Medicinal and Culinary Use of Clove (Kanafuru)
Herb is any parts of the plant including leaves, roots, flowers, seeds, root bark, inner bark (and cambium), resin and pericarp. Clove is a tall evergreen aromatic plant grown in parts of Asia and South America. It is a versatile herb that have both multipurpose medicinal and culinary uses. People including West Africans use the…
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