Health Issue:Diabetes

Diabetes is one of the world’s major chronic diseases, affecting millions of people worldwide.

There are two main types.

Type 1 diabetes

This occurs when the body’s immune system attacks the cells in the pancreas that produce insulin, a hormone that regulates blood sugar levels. Type 1 diabetes often develops in children and young adults.

Type 2 diabetes

This is a condition in which the body doesn’t produce as much insulin as is required, causing blood sugar levels to rise. It is the most common form of diabetes, and it typically develops in adults over the age of 40, although it’s becoming more common in younger people.

Symptoms of diabetes

Frequent thirst

Frequent urination

Increased hunger

Fatigue

Blurred vision

Slow-healing of cuts and bruises

Numbness in the hands or feet

Weight loss

(for type 1 diabetes)Complications of diabetes

If left untreated, diabetes can lead to serious complications, including:Cardiovascular disease

Nerve damage

Kidney damage

Eye sight problems

Hearing problems

Complications leading to amputations

Memory loss

Treatment for diabetes

Treatment usually takes the form of change in diet.Eating a healthy diet that’s low in sugar and carbohydrates

Also getting regular exercise

Also taking prescribed medications.

Part of the treatment may also include treating other health conditions that can worsen diabetes, such as high blood pressure.

Prevention of diabetes

  • Watch your weight
  • Eat a healthy diet that’s low in sugar and processed foods
  • Exercise regularly
  • Quitting smoking
    • If you have symptoms of diabetes or are at increased risk of developing the disease, talk to your doctor about ways to prevent or manage it. With the right treatment and lifestyle changes, it’s possible to live a healthy life with diabetes.