Healthy Living:The Medicinal and Culinary Use of Spices-peppermint

Peppermint is a herb that belongs to the mint family. Peppermint is well-known for its strong, refreshing aroma and taste, which is due to the presence of menthol, an organic compound.

Peppermint is commonly used in various forms, such as fresh leaves, dried leaves, essential oil, and capsules. It has a range of health benefits, such as relieving digestive issues, reducing headaches, improving cognitive function, and providing relief from respiratory problems. Peppermint is also widely used in the food and beverage industry as a flavoring agent, and in the cosmetic industry for its cooling and soothing properties.