Healthy Living:The Medicinal and Culinary Use of Spices-Savory

Savory is an herb that is used in cooking and has a strong, slightly peppery flavor. It is often used in savory dishes such as stews, Soups, and sauces, and pairs well with meats, vegetables, and grains.

There are two main types of savory: summer savory and winter savory, both of which are used in culinary applications.In terms of traditional value in cooking, savory has been used for centuries as a culinary herb and is well-regarded for its ability to enhance the flavor of a wide variety of dishes.

It is also believed to have some health benefits, particularly for digestion, although more research is needed to confirm these potential benefits. savory is a good source of several vitamins and minerals, including vitamins A and C, calcium, and iron.