healthy Living:The Medicinal and Culinary Use of Spices-Tarragon

Tarragon is a perennial herb. Tarragon is native to central Asia and is widely cultivated for its aromatic leaves, which are used as a seasoning in cooking. Tarragon is a good source of vitamins A and C, calcium, iron, and potassium. Tarragon is commonly used in French cuisine to flavor chicken, fish, eggs, and vegetables.