Thai basil, also known as sweet basil or holy basil, is a herb , but has a distinctively different flavor and aroma.
100 grams of fresh Thai basil contains approximately 23 calories, 3.15 grams of protein, 0.64 grams of fat, 2.65 grams of carbohydrates, and 1.6 grams of fiber. It is also a good source of vitamins and minerals, including vitamin A, vitamin C, calcium, iron, and potassium.
Thai basil is known for its unique combination of sweet, spicy, and slightly bitter flavors, and is often used to add flavor to stir-fries, curries, soups, and other dishes. It is also commonly used in herbal medicine for its purported health benefits, such as improving digestion and reducing inflammation.
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