The nutritional facts for longan,are as follows for a 100-gram serving:
- Calories: 60 kcal
- Carbohydrates: 15.14 grams
- Dietary Fiber: 1.1 grams
- Protein: 1.31 grams
- Total Fat: 0.1 grams
- Vitamin C: 84 mg (93% DV)
- Calcium: 1 mg
- Iron: 0.13 mg
- Magnesium: 10 mg
- Phosphorus: 21 mg
- Potassium: 266 mg
- Copper: 0.17 mg (8.5% DV)
- Manganese: 0.05 mg (2.6% DV)
- Riboflavin (B2): 0.14 mg (11% DV)
- Niacin (B3): 0.30 mg (2% DV)
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