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Here are the nutritional facts for lychee per 100 grams:

• Calories: 66 kcal
• Carbohydrates: 16.53 g
• Dietary Fiber: 1.3 g
• Sugars: 15.23 g
• Protein: 0.83 g
• Total Fat: 0.44 g
• Saturated Fat: 0.10 g
• Monounsaturated Fat: 0.12 g
• Polyunsaturated Fat: 0.13 g
• Cholesterol: 0 mg
• Vitamins:
• Vitamin C: 71.5 mg (119% DV)
• Thiamin: 0.011 mg (1% DV)
• Riboflavin: 0.065 mg (5% DV)
• Niacin: 0.603 mg (3.5% DV)
• Folate: 14 µg (3.5% DV)
• Vitamin E: 0.07 mg (0.5% DV)
• Vitamin K: 0.4 µg (0.3% DV)
• Minerals:
• Calcium: 5 mg (0.5% DV)
• Iron: 0.31 mg (4% DV)
• Magnesium: 10 mg (2.5% DV)
• Phosphorus: 31 mg (4.5% DV)
• Potassium: 171 mg (3.5% DV)
• Sodium: 1 mg (0% DV)
• Zinc: 0.07 mg (0.5% DV)
• Copper: 0.148 mg (16% DV)

Lychees are also a good source of antioxidants, particularly Oligonol, which has various health benefits, including improving blood flow and protecting skin from UV rays