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Here are the typical nutritional facts for a medium-sized banana (about 7-8 inches long, approximately 118 grams)

Calories:105

Total Fat: 0.39 grams

Cholesterol: 0 milligrams

Sodium:1 milligram

Potassium: 422 milligrams

Total Carbohydrate: 27 grams

Dietary Fiber: 3.1 grams

Sugars: 14 grams

Protein: 1.29 grams

Vitamin C: 10.3 milligrams

Vitamin B6: 0.43 milligrams

Folate: 24

micrograms

Vitamin A: 76 international units

Calcium: 6 milligrams

Iron: 0.26 milligram

Magnesium: 32 milligrams

Please note that these values are approximate and may vary depending on the size and ripeness of the banana