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The nutritional value for 100 grams of hulled barley is as follows:

• Calories: 354 kcal
• Protein: 12.48 g
• Total Fat: 2.30 g
• Saturated Fat: 0.47 g
• Monounsaturated Fat: 0.35 g
• Polyunsaturated Fat: 1.14 g
• Total Carbohydrates: 73.48 g
• Dietary Fiber: 17.3 g
• Sugars: 0.80 g
• Vitamins:
• Vitamin C: 0.0 mg
• Thiamin (B1): 0.646 mg
• Riboflavin (B2): 0.285 mg
• Niacin (B3): 4.604 mg
• Pantothenic acid (B5): 0.282 mg
• Vitamin B6: 0.318 mg
• Folate: 23 µg
• Vitamin E: 0.02 mg
• Vitamin K: 2.2 µg
• Minerals:
• Calcium: 33 mg
• Iron: 3.60 mg
• Magnesium: 133 mg
• Phosphorus: 264 mg
• Potassium: 452 mg
• Sodium: 12 mg
• Zinc: 2.77 mg
• Copper: 0.370 mg
• Manganese: 1.943 mg
• Selenium: 37.7 µg

Barley is a good source of dietary fiber, protein, and several essential vitamins and minerals, making it a nutritious addition to the diet.