Caper berries are low in calories and offer a modest nutritional profile. Per 100 grams, they provide approximately 23 kcal, 2.36 grams of protein, 0.86 grams of fat, and 4.89 grams of carbohydrates, including 3.2 grams of dietary fiber and 0.41 grams of sugar. They are particularly high in sodium, with about 2348 mg per 100 grams, which is 102% of the daily value. Capers also contain significant amounts of vitamins and minerals such as vitamin K (24.6 µg), iron (1.67 mg), calcium (40 mg), and magnesium (33 mg.
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