The following is the nutritional information for eggplant (raw)
Serving size: 1 cup (82 g) of diced eggplant
Calories: 20
Total Fat: 0.2 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: O mg
Sodium:2 mg
Total Carbohydrate: 4.8 g
Dietary Fiber: 2.5 g
Total Sugars: 2.5 g
Protein: 0.8 g
Vitamin D: 0 IUCalcium:9 mg
Iron: 0.2 mg
Potassium: 188 mg
Vitamin A: 22 IU
Vitamin C: 1.8 mg
Vitamin K: 2.9 mg
Please note that these values are approximate and may vary depending on the size and freshness of the eggplant. Also, the nutrient content may change depending on how the eggplant is prepared or cooked.
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