100 grams of raw plum contains the following nutritional values:
Calories: 46 kcal
Protein: 0.7 gFat: 0.3 g
Carbohydrates: 11.4 gFiber: 1.4 gSugar: 9.9 gCalcium: 6 mgIron: 0.2 mgMagn
esium:7 mg
Phosphorus: 16 mg
Potassium: 157 mg
Vitamin C: 9.5 mg
Vitamin A: 17 IU
Plum Nutritional Facts.Vitamin K:6.4 mcgIt’s important to note that these values may vary depending on the variety of plum and its ripeness.
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