Recipe:The Nutritional fact of Radish

The nutritional fact of one cup (116g) of sliced radish contains:

Calories: 19

Protein: 1gram

Fat: 0 grams

Carbohydrates: 4 grams

Fiber: 2 gramsSugar: 2 grams

Sodium: 39 milligrams

Vitamin C: 29% of the daily value (DV)Folate: 7% DV

Potassium: 6% DV

Calcium: 2% DV

Iron: 2% DV

Radishes are also a good source of antioxidants and other beneficial plant compounds.