Recipe:The Nutritional Fact of Soursop

Nutritional facts for soursop (per 100 grams), according to the USDA:

  • Calories: 66 kcal
  • Water: 81.16 g
  • Protein: 1.0 g
  • Total Fat: 0.3 g
  • Carbohydrates: 16.84 g
  • Dietary Fiber: 3.3 g
  • Sugars: 13.54 g
  • Calcium: 14 mg
  • Iron: 0.6 mg
  • Magnesium: 21 mg
  • Phosphorus: 27 mg
  • Potassium: 278 mg
  • Sodium: 14 mg
  • Zinc: 0.1 mg
  • Vitamin C: 20.6 mg
  • Thiamin (Vitamin B1): 0.07 mg
  • Riboflavin (Vitamin B2): 0.05 mg
  • Niacin (Vitamin B3): 0.9 mg
  • Vitamin B6: 0.059 mg
  • Folate: 14 µg
  • Vitamin A: 2 µg
  • Vitamin E: 0.11 mg
  • Vitamin K: 0.4 µg