Recipe:The Nutritional Fact of Tomatillos

Here are the nutritional facts for tomatillos (per 100 grams),

  • Calories: 32 kcal
  • Water: 91.63 g
  • Protein: 1.03 g
  • Total Fat: 1.02 g
  • Carbohydrates: 5.84 g
  • Dietary Fiber: 1.9 g
  • Sugars: 3.93 g
  • Calcium: 7 mg
  • Iron: 0.62 mg
  • Magnesium: 20 mg
  • Phosphorus: 28 mg
  • Potassium: 268 mg
  • Sodium: 1 mg
  • Zinc: 0.19 mg
  • Vitamin C: 11.7 mg
  • Thiamin (Vitamin B1): 0.043 mg
  • Riboflavin (Vitamin B2): 0.041 mg
  • Niacin (Vitamin B3): 1.85 mg
  • Vitamin B6: 0.056 mg
  • Folate: 8 µg
  • Vitamin A: 42 µg
  • Vitamin E: 0.03 mg
  • Vitamin K: 10.1 µg