The nutritional facts for tomatoes, serving size of 1 medium-sized tomato (approximately 123 grams):
Calories: 22Total Carbohydrates: 4.8 gramsDietary Fiber: 1.5 gramsTotal Sugars: 3.2 gramsProtein: 1.1 gramsTotal Fat: 0.2 gramsSaturated Fat: 0.03 gramsSodium: 6 milligramsPotassium: 292 milligramsVitamin C: 15.6 milligramsVitamin A: 1025 international units (IU)Vitamin K: 7.9 microgramsFolate: 27 microgramsPlease note that nutritional values may vary slightly depending on the specific type and ripeness of the tomato.
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