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Nutritional Facts for Baby Spinach (100 g raw)

Calories: ~23 kcal

Carbohydrates: ~3.6 g

Protein: ~2.9 g

Fat: ~0.4 g

Fiber: ~2.2 g Sugars: ~0.4 g

Key Micronutrients

Vitamin A: ~9,400 IU (188% DV) Vitamin C: ~28 mg (47% DV) Vitamin K: ~483 mcg (over 500% DV — very high) Folate (B9): ~194 mcg (49% DV) Iron: ~2.7 mg (15% DV) Calcium: ~99 mg Magnesium: ~79 mg Potassium: ~560 mg