Dr. Seyibaba Marketplace

The nutritional facts for one cup (237 grams) of coffee are:

• Calories: 2
• Total Fat: 0g
• Saturated Fat: 0g
• Monounsaturated Fat: 0.036g
• Polyunsaturated Fat: 0.002g
• Cholesterol: 0mg
• Sodium: 4.7mg (0% DV)
• Total Carbohydrates: 0g
• Dietary Fiber: 0g
• Sugars: 0g
• Protein: 0.3g
• Vitamin B1 (Thiamin): 0.03mg (3% DV)
• Vitamin B2 (Riboflavin): 0.18mg (14% DV)
• Vitamin B3 (Niacin): 0.45mg (3% DV)
• Vitamin B5 (Pantothenic Acid): 0.6mg (12% DV)
• Folate: 4.7mcg (1% DV)
• Choline: 6.2mg (1% DV)
• Manganese: 0.05mg (2% DV)
• Fluoride: 215mcg (5% DV)

Coffee is also a source of antioxidants and contains approximately 95mg of caffeine per cup, which can vary based on brewing method and coffee type. It contains no significant amounts of vitamins A, C, D, E, or K, nor does it provide any fiber, sugar, or notable fat content.