The nutritional facts for one medium-sized American persimmon (about 168 grams) are approximately:
- Calories: 127
- Protein: 1.0 gram
- Total Fat: 0.4 grams
- Saturated Fat: 0.04 grams
- Polyunsaturated Fat: 0.17 grams
- Monounsaturated Fat: 0.04 grams
- Cholesterol: 0 milligrams
- Total Carbohydrates: 33.5 grams
- Dietary Fiber: 6.0 grams
- Sugars: 21.0 grams
- Vitamin C: 12.6 milligrams
- Vitamin A: 2730 IU
- Potassium: 310 milligrams
- Calcium: 27 milligrams
- Iron: 0.28 milligrams
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