Here are the nutritional facts for salmonberries (raw) per 1 cup (144g) serving:
- Calories: 47
- Protein: 1.1 g
- Total Fat: 0.3 g
- Saturated Fat: 0 g
- Carbohydrates: 11.5 g
- Dietary Fiber: 3.7 g
- Sugars: 7 g
- Calcium: 27 mg
- Iron: 0.94 mg
- Magnesium: 21 mg
- Phosphorus: 35 mg
- Potassium: 188 mg
- Sodium: 3 mg
- Zinc: 0.24 mg
- Vitamin C: 15 mg
- Folate: 38 µg
- Vitamin A: 112 µg (equivalent to 223 IU)
- Vitamin E: 1.32 mg
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