Recipe:The Nutritional Facts of Salt

The nutritional facts for 1 teaspoon (6 grams) of table salt are:

  • Calories: 0
  • Total Fat: 0g
  • Saturated Fat: 0g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 2325mg (97% DV)
  • Total Carbohydrates: 0g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 0g

Salt is primarily composed of sodium chloride and does not contain significant amounts of vitamins, minerals, or other macronutrients.