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Food and Wellness: Eat Your Way to Weight Loss-Talapia (Epiya)

Tilapi (Epiya)

Talipa also known as Epiya by the Yourba people of Nigeria is a low-calorie, low fat, and rich in protein fish. It contains many nutrients including… more details coming soon.

Black Panther

One response to “Food and Wellness: Eat Your Way to Weight Loss-Talapia (Epiya)”

  1. Mya Smith Avatar
    Mya Smith

    Good looking fish.

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