Dr. Seyibaba Marketplace

Here are the nutritional facts for clams(cooked, moist heat) per 3-ounce (85g) serving:

• Calories: 126
• Protein: 22 g
• Total Fat: 1.7 g
• Saturated Fat: 0.3 g
• Carbohydrates: 4.4 g
• Dietary Fiber: 0 g
• Sugars: 0 g
• Cholesterol: 67 mg
• Calcium: 78 mg
• Iron: 23.8 mg
• Magnesium: 27 mg
• Phosphorus: 165 mg
• Potassium: 534 mg
• Sodium: 102 mg
• Zinc: 2.32 mg
• Vitamin C: 18 mg
• Folate: 22 µg
• Vitamin A: 171 µg (equivalent to 570 IU)
• Vitamin B12: 84.1 µg